Counselling and Support

report a concern

If you need to report a safeguarding concern to the school, please email  If your concern involves immediate risk of harm to a child, please contact the police on 999.

We recognise that some parents or carers may need additional support, either for themselves or for their child.  The services indicated on this page may be able to help directly through counselling and support groups.  

Youth Counselling

121 Youth Counselling

Free Weekly Counselling Sessions

for Young People aged 11-25


Sessions run on a weekly basis for up to 50 minutes each with the same Counsellor each week. We offer Counselling both face-to-face, from Odiham Cottage Hospital and online. We currently have two different options for young people who are seeking support.

Longer term Counselling

This service offers a young person up to 20 Counselling sessions with the same Counsellor each week. Being longer term means that a Young Person is able to explore more issues with their Counsellor and will potentially deal with the route of any problem rather than just the presenting issue.

Short-term service

We are aware that many young people may be experiencing increased anxiety or uncertainty as a result of Covid-19.

121 Youth Counselling is currently offering 3 – 6 Counselling sessions to support young people in Hart District who have been affected by Covid-19.

How do I access the service?

If you would like Counselling and you live in Hart, go to school in Hart or are registered with a Hart surgery, then please fill in the Referral Form on our website

Alternatively, please call 01252 815652.

This service is offered with support from both The National Lottery

Community Fund including Government Funding and Children in Need.


Step by Step

Free youth counselling services for young people aged between 11 and 25.

Having a hard time, finding things are getting on top of you, or feeling stressed, anxious or down, counselling may be for you.


Adult Counselling


121 Adult Counselling offers a safe and confidential space for a person to explore their experiences and emotions without fear of judgement

121 Adult Counselling is a new offering from Hart Voluntary Action to support adults (18+ years), who are potentially at risk of suicide, or who are self-harming or considering self-harm.

We are offering up to 20 one-to-one Counselling sessions on a weekly basis with the same counsellor each week. Each session will last for 50 minutes and will be at the same time and place each week.

Where does the Counselling take place?

Sessions can take place face-to-face or via Zoom video calling. At present face-to-face sessions will take place at Odiham Cottage Hospital.

How do I access the service?

Please complete the referral form on our website at

The service is free to access.

This project has initially been funded by a Suicide Prevention Innovation Fund Grant managed by Southampton City Council.

Sunshine and Showers

Sunshine and Showers offers Anxiety and Depression Support groups in Odiham.

It is a chance to share with others your experience of anxiety and depression in a non-judgemental environment.

Evening and daytime groups are available and each one lasts for an hour and a half. Groups are open to anyone struggling with anxiety or depression who want the support of others. All groups are run by a facilitator and a co-facilitator.

For further details, please visit our website at where you will find a referral form to our service or call 01252 815652.


Other Support Services


  • "You are treated like an adult and are allowed to make your own choices to help improve your learning." Charlie, Y8
  • "The best thing about Frogmore is the fact that all the teachers know who everyone is and each individual is treated as themselves and are encouraged to be their own person." Katie, Y8
  • "I like that the school is small as it means all the teachers know each student and it makes the school a lot closer." Lara, Y10
  • "The Technology in the school is amazing in my opinion, both the computers and the design technology. There's also a feeling that you can go to any one of your teachers, and tell them how you feel. Which is amazing for everyone here." Reece, Y9
  • "The best thing about Frogmore is all the teachers try their best to make lessons fun and interesting." Christine, Y8
  • "I feel a lot of the time the work I am given in class is not too hard and not too easy. When I finish all my work there is nearly always something else to stretch me." Olivia, Y8
  • "The best thing about Frogmore is the vertical tutor groups because you can help get advice from other years." James, Y8
  • "We’re like a big family and everyone helps each other. " Scarlett, Y7
  • "I make a lot of progress in school because of the teachers. " Georgia, Y9
  • "I can't praise the school and individual teaching staff more highly. Charlie is supported so well both from his perspective and ours as parents. " Parents of Charlie